Sleeplessness is a problem suffered by millions of people worldwide. So if you've been tossing and turning night after night, asking yourself why you "can't get no sleep", you are not alone.
Inability to sleep is known is insomnia. It is a very common problem, but only a few people seek proper medical treatment. Generally speaking, most people don't...
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Saturday, January 8, 2011
Can;t Get Any Sleep? Dealing With Insomnia
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can't get no sleep,
insomnia,
sleep,
sleep medications,
sleeping pills,
sleeplessness
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Can;t Sleep? 18 Ways to Get Some Sleep Despite Chronic Pain
According to the National Sleep Foundation, more than 60% of Americans are getting less than eight hours sleep. Millions of these people live with a chronic condition that causes chronic pain and it's estimated that nearly two-thirds of those with chronic pain suffer from a sleep disorder.
Stop accepting, "I can't sleep!" and move the odds in your...
Sunday, January 2, 2011
Do You Think You May Be Suffering From Insomnia and Want to Know How to Stop it?
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Apnea sleep discorder,
insomnia,
sleep
Do you have difficulty sleeping or falling asleep? Once you fall asleep are you having trouble staying asleep? Are you waking up several times during the night? If you have answered yes to either of these questions than you are most probably one of the more than 60 million adults who suffer from the sleep disorder known as insomnia.
Insomnia is a symptom...
Saturday, January 1, 2011
Sleep Disorder - To Call The Doctor Or Not?
Experiencing difficulty in sleeping for any great length of time may well indicate that you suffer from a common sleep disorder.
Today more than 35 million Americans reportedly suffer from a chronic sleep disorder (sleeping difficulty that lasts for more than one month) and as many as 30 million more suffer from a shorter term or "transient" sleep...
Taking A Sleep Disorder Test - First Step To Better Sleep
Knowing whether you have a sleeping disorder is difficult to find out by yourself. However, it is important to find out if you are suffering from one in order to help yourself get better sleep and become more functional during the day. One sure way to find out is through a sleep disorder test.
Why You Need the Test
Most of us probably do not know...
Thursday, December 2, 2010
Possibilities on Why You Cant Sleep
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can't sleep disorder,
inability to sleep,
sleeping problems
It's a pain when you can't sleep well at night. Waking up from a poor night sleep can be depressing especially when it's just the beginning of the week. It's hard getting yourself motivated about life and work when you feel fatigued and drowsy. When you can't sleep for nights in a row it can take a real toll on your physical and emotional health.
Tiredness...
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